Extended data;
Nutritional value;
The nutritional value of wampee is very high, and it contains 18 kinds of amino acids, organic acids, dietary fiber, vitamins and various trace elements such as potassium, magnesium, manganese and selenium. Huangpi also contains polyphenols, flavonoid glycosides and other components with health care functions, which have the functions of appetizing, digestion, greasy, relaxing muscle tension, relieving cough, resolving phlegm and relieving asthma, and preventing colds.
Rich in copper, copper is an indispensable micronutrient for human health, which has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver and heart.
You can eat wampee during menstruation, as long as you don't eat food that promotes blood circulation and removes blood stasis during menstruation. Huangpi fruit has the functions of relieving depression and relieving hernia pain, and can be taken during menstruation.
Reference sources; Baidu Encyclopedia-Yellow Skin
People's Network-The high nutritional value of wampee teaches you two ways to eat.