Giving the baby some healthy snacks can not only provide some energy and nutrients for the baby's physical development, but also make the baby enjoy the snacks happily. There are a variety of baby snacks, so mothers may wish to choose TA's favorite healthy snacks according to the baby's taste. Let's take a look at the types of healthy snacks that babies often eat.

1, cereal.

Cereal food contains more carbohydrates, which can be made into various hunger-resistant foods after processing. It is easy to digest, crisp and delicious, and bread, cakes and crackers made from cereal raw materials are all good choices.

2. Dairy products.

Dairy products are rich in protein, calcium and B vitamins, which are beneficial to the growth of human tissues and cells, bone development and dental health. Milk, yogurt and cheese in dairy products are good choices for baby snacks.

3. Fruits and vegetables.

Fresh fruits and vegetables, such as tomatoes, cucumbers, apples, etc., are rich in nutrients such as vitamin C and trace elements, which are conducive to promoting the growth and development of babies and enhancing immunity. Mom can make fresh fruits and vegetables into salads for her baby, or squeeze them into fruit and vegetable juice for her baby to drink.

4. Nuts.

Nuts are good for your baby's chewing ability, such as melon seeds, walnuts, pistachios, hazelnuts and other nuts. These nuts also contain fatty acids, B vitamins, minerals and so on, which are essential nutrients for your baby to grow up. It is worth noting that nut food is more suitable for babies with all teeth, while babies with teeth are weak in chewing and swallowing. Eating nut food is not only difficult to digest, but also easy to fall into the trachea, causing accidents.