With the deepening of the concept of health and wellness, drinking tea has been integrated into the daily life of most people. Chamomile tea, Acacia tea are quite popular, let me introduce you to the chamomile tea can be a long-term drink, chamomile tea, the effects and role of it.

Drinking chamomile tea

A, chamomile tea

Chamomile is native to Rome. Asteraceae, with anti-inflammatory and de-flammatory effects, in addition to relieve spasms, anti-bloating and soothing effects. Caused by muscle aches and pains as well as migraines, but also on the stomach and abdominal nerves to help.

Two, chamomile tea can drink long-term

Generally speaking, chamomile tea can be drunk for a long time, in addition to individual physical problems are not suitable for people who drink too much chamomile tea. Although it is said that chamomile tea can be drunk for a long time, but chamomile tea is not suitable for everyone to drink, but also not able to drink a lot. Here we look at the precautions of chamomile tea, mainly including the contraindications of chamomile tea and dosage.

1, as far as the amount of chamomile tea drinking, chamomile tea is not suitable for excessive drinking.

2, chamomile tea belongs to the cool tea, chamomile tea, chamomile tea contraindications for the crowd, pregnant women should not drink chamomile tea. If the infant child drinking chamomile tea, then it should be noted that the age of infants should be more than 4 months.

3, some people are not suitable for consumption of chamomile tea, is low blood pressure, cold body. These two groups of people should drink chamomile tea according to their own discretion.

4, can not drink chamomile tea on an empty stomach, or you will feel hungry, and even dizziness, that is, commonly known as "tea drunk".

Chamomile effect

5, can not drink chamomile tea before going to bed, will make it difficult to sleep.

6, cold chamomile tea can not drink, chamomile flower tea cold after cold, the stomach is unfavorable.

Three, chamomile efficacy

1, chamomile essential oil efficacy brochure: can make the mood soothing, calm, clear the respiratory system, can repair sensitive, swollen, eczema, blisters of the skin. Can also treat ants and insect bites. Can relieve gastritis, headache, diarrhea, and menstrual pain, muscle pain, toothache, etc., for the liver, anemia and immune system problems have a good effect.

2, to eliminate prickly heat: tub into the bath salts, drops of chamomile, lavender essential oils, 3 drops each, mix well, with water into the bathtub, soak for 15 minutes, or diluted in the plant lotion, rubbing the affected area can ease the symptoms of discomfort.

3, to alleviate dry skin: chamomile, geranium essential oil 6 drops, and lavender, lemon essential oil 3 drops each diluted in 30 ml of base oil, mixed well and poured in the palm, coated in dry cracked skin, you can lubricate the skin.

Chamomile tea

The above is a small sharing of chamomile tea for you to drink for a long time, chamomile effect and role, I hope to help you, if you want to know more about chamomile or black tea, floral tea, please continue to pay attention. Click on it to get a quote in 10 seconds very fast, but also to get four sets of design plans, more decoration butler full tracking service, seize the action!