Hello: Let me talk about it. Glutinous rice has the functions of invigorating the middle warmer, invigorating qi, relieving diarrhea, strengthening the spleen and nourishing the stomach, stopping sweating, calming the nerves and benefiting the heart, and regulating digestion and absorption, and can relieve symptoms such as weakness of the spleen and stomach, fatigue, hyperhidrosis, vomiting, recurrent diarrhea, hemorrhoids and postpartum dysentery. It can also improve night sweats, blood deficiency and dizziness caused by physical weakness. It can also increase muscles and supply physical strength. Because glutinous rice is not easy to digest, infants, the elderly and people with weak digestive ability after illness, it is best to eat less. In addition, if glutinous rice is cooked into porridge, it can be cooked with cereals, lilies and lotus seeds, which can improve the sticky and indigestible characteristics of glutinous rice porridge. I hope the above contents are helpful to you.