According to their sources, they can be divided into five categories.
1, edible fungi
There are mainly mushrooms, shiitake mushrooms, etc. Overeating these foods is easy to trigger wind-induced yang, trigger liver-yang headache, liver-wind dizziness and other chronic diseases, in addition, it is easy to induce or aggravate skin sores and swelling.
2. Sea bream
There are mainly hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products. Most of these foods are salty, cold and fishy, which is easy to induce allergic diseases such as asthma and urticaria, and at the same time, it is easy to promote skin diseases such as sores and swelling.
3. Vegetables
There are mainly bamboo shoots, mustard greens, pumpkins, spinach, etc. These foods are easy to induce skin sores and swelling.
4. Fruits
There are mainly peaches, apricots, ginkgo, mangoes, bayberry, cherries, lychee, melon, etc. It has been pointed out by predecessors that eating more peaches is easy to cause heat, carbuncle, sore, gangrene, furuncle and insect furuncle, and eating more apricots will cause carbuncle and furuncle, which will hurt bones and muscles.
5. Livestock and poultry
There are mainly roosters, heads of chickens, pork heads, goose, chicken wings, chicken feet, donkey meat, roe meat, beef, mutton, dog meat, goose eggs, duck eggs, etc. This kind of food rises and falls voluntarily, and it is easy to move when eating, which will lead to chronic diseases such as liver yang headache, liver wind dizziness and so on. In addition, it is easy to induce or aggravate skin sores and swelling. Although eggs are not hair, they should not be eaten more, generally not more than two a day, especially for patients with hepatitis, allergies, hyperlipidemia, high fever, kidney disease and diarrhea. The reason is that eggs contain a lot of proteins, but they belong to heterosexual proteins, and quite a few people have pathological reactions after eating heterosexual protein.
In addition, hair products include vegetable oil, distiller's grains, liquor, peas, soybean, tofu, bean curd, silkworm chrysalis, onion, garlic and leek. Sometimes food such as meat, smell and smell is regarded as hair.
According to its performance, it can be divided into six categories.
One is fever, such as onion, ginger, pepper, mutton, dog meat, etc. Second, things that cause wind, such as shrimp, crab, and buds; The third is wet things, such as maltose, glutinous rice, fermented grains, rice wine, etc. Fourth, things that accumulate cold, such as pears, persimmons and all kinds of cold products; Fifth, things that stimulate blood, such as pepper and pepper; Sixth, products that stagnate qi, such as potatoes, lotus seeds, Euryale ferox seeds and all kinds of bean products.