Soaking hawthorn in water is good for promoting digestion. Hawthorn is rich in vitamins, maslinic acid and malic acid, which can strengthen the stomach, promote digestion and improve sleep.
Extended data:
Often soaking hawthorn in water can play a role in promoting blood circulation and removing blood stasis, especially for some women with dysmenorrhea caused by blood stasis, dysmenorrhea or abdominal pain and irregular menstruation often occur during menstruation. Drinking hawthorn in water can effectively reduce dysmenorrhea.
It can also promote blood circulation and remove blood stasis, help relieve local congestion and assist in the treatment of traumatic injury. Flavonoids, vitamin C, radish and other substances contained in hawthorn can block and reduce the generation of free radicals, and can enhance the body's immunity against aging and aging.