There are many ways to eat white radish, which can be made into white radish juice. If a proper amount of ginger is added to white radish juice, the weight loss effect will be better, which can effectively avoid obesity and effectively promote human metabolism. Of course, you can also choose white radish and fried soybeans. The combination of white radish and soybean can not only bring sufficient nutrition to the body, but also have a good weight loss effect. Of course, you can also make white radish into vegetable salad and eat it with some lettuce, which is not only low in calories, but also very nutritious.
White radish, root vegetable, cruciferous radish plant. It has been planted for thousands of years and is widely used in the fields of diet and traditional Chinese medicine dietotherapy. "Rugao County Records" compiled in Tongzhi period of Qing Dynasty (AD 1750) records: "Radish, a kind of radish, has two kinds of red and white, which can be planted in all seasons. Only the last one is good at the beginning, and armor can be eaten as food. Those born in sand are sweet and crisp, and those born in barren soil are hard and spicy. " White in color, belonging to gold, entering the lungs, sweet and pungent in nature, and entering the lungs and spleen meridians. Has the effects of lowering qi, promoting digestion, eliminating diseases, moistening lung, removing toxic substances, promoting fluid production, and promoting diuresis to relieve constipation. Indications: lung flaccidity, lung heat, constipation, vomiting blood, flatulence, dyspepsia, indigestion, excessive phlegm, dysuria, etc. White radish is very suitable for drinking radish water. After boiled with water, add some sugar, which can be used as a drink and has a good digestion and stomach nourishing effect.