Choke cauliflower Ingredients: half a cabbage flower, a few peppercorns, a few dried red chili peppers, a little salt, a little vinegar. Practice: 1, cauliflower broken into small flowers, into lightly salted water to soak for a while, and then thoroughly washed; 2, washed cauliflower poured into a pot of boiling water blanched, fished out, over the next cool water, drained excess water; 3, the pot poured into the first into the peppercorns, popping out the aroma and then fished out; 4, and then put into the dry red chili peppers, the flavor, pouring into a good cauliflower blanching, sprinkle salt, a few drops of vinegar, stir fry to be out of the pot. Three fresh cauliflower Ingredients: cauliflower, pork, fungus, tomatoes, cilantro, green onions and ginger, eggs. Seasonings: salt, chicken essence, pepper, soy sauce, sugar, sesame oil, cooking wine. Practice: 1, pork minced, add the appropriate water, salt, cooking wine, chicken essence, egg white, stir in one direction after adding onion and ginger, sesame oil and mix well. 2, sit in a pot of oil, will practice (1) squeezed into small pills under the pot and fry until golden brown and remove from the standby. 3, cauliflower washed, cut small duo; fungus soaked and washed; tomatoes cut into pieces; cilantro cut small broken. 4, put a little oil in the pot, under the onion and ginger burst incense into the meatballs and fungus, put soy sauce, sugar, chicken essence, pepper seasoning, add the right amount of water. 5, after the water boils, put the cauliflower and tomatoes, to be cut off after the pot, put the parsley crushed that is done. Tomato cauliflower Ingredients: 1 cauliflower (500g), 1 tomato (or 15 small tomatoes), 2 tablespoons of tomato sauce (30ml), green onion, salt, sugar. Method: 1, remove the root of cauliflower, cut into small pieces with a knife, and then rinse with water. Wash the tomatoes and cut into small dices. 2, the pot into the amount of hot water, high heat to boil the cauliflower blanch small flowers into 2 minutes, and then drained for use. 3, medium heat hot pan of oil, to be burned to 60% hot when the onion into the incense, then into the tomato diced stir fry for a few moments, and then add a little water to boil over high heat, small fire will be tomatoes stir-fried until soft and rotten. 4, blanched cauliflower into the pot, stir fry evenly. 5, add the tomato sauce and stir fry a few times, then salt and sugar and stir fry evenly. Finally hook a small amount of water starch, to be thickened soup can be.