1, the elderly fracture early diet
Should pay attention to correct the loss of water, salt loss, it is appropriate to use low-fat, high-vitamin, high-sodium, high-speed rail, containing more water, light, fresh, easy to digest semi-streaming diet and 4 to 5 meals a day. Lightly injured patients with limb fracture can use ordinary meals, 3 meals a day and add vitamin AD milk or fortified calcium yogurt in the afternoon.
2, the elderly fracture diet
suitable for high-protein, high-fat, high-sugar, high-calorie, high-vitamin, high-calcium, high-zinc, high-copper diet in order to facilitate the fracture healing and body consumption supplements.
Family care measures for the elderly after the fracture
The injury brought mental trauma to the elderly, forcing them to rest in bed, reducing the amount of activity, will inhibit the patient's appetite and digestive ability. After the performance of food and epigastric distension, do not think of eating, constipation, ulcer, etc., the patient is asked to drink more water, eat soft food and fresh fruits and vegetables. Avoid eating sticky and hard food, spicy and gas-producing food. Help *** abdomen, promote intestinal peristalsis, help digestion.
A few days after the injury, the patient's bedridden life is gradually adapted to the recovery of appetite, digestion, according to the needs of the disease and the patient's dietary habits appropriate to give high-protein, high-vitamin, high-calcium food. Identify the evidence of food, make up for their deficiencies. Blood deficiency should eat more cattle, sheep, eggs, fish; spleen deficiency should eat yam and barley porridge, jujube nourishing essence, etc.; yang deficiency should eat walnuts, mutton, etc.; Yin deficiency should eat turtle, fungus and so on; fracture or spinal cord injury for a long time, limb impotence paralysis is more appropriate to eat bone broth, pork, cattle, sheep spinal cord to benefit the marrow to fill the essence of the blood, replenish the qi and blood, and conducive to the recovery of injuries and illnesses.
Long-term bedridden regional tissue pressure, blood back to the circle of obstacles, prone to bedsores. During the traction period, every two hours to help change *** once at night, also every 3-4 hours to change *** once. At the same time with 50% alcohol on the pressure parts ***, to improve the regional blood circle, in order to prevent the occurrence of bedsores.
Care of middle-aged and elderly people after femoral head fracture
Avoid blind exercise. If the patient can't wait to walk with weight too soon after the treatment, it may cause the fracture site to be displaced again and affect the healing. Therefore, it is important to try non-weight-bearing functional exercises under the guidance of a doctor, and to progress gradually.
Balanced diet and weight control. Fractures of the neck of the femur occur mostly in middle-aged and elderly people, especially those who lack exercise for a long time, are malnourished and suffer from osteoporosis. In order to make a speedy recovery, you should have a balanced diet, drink milk and soymilk, and take calcium and vitamin D. Avoid alcohol and alcoholic beverages, and choose low-fat, low-cholesterol foods to avoid weight gain and reduce the weight of your bones.
Check healing regularly. It is recommended to take X-rays every 3 months; if the economic conditions allow, you can also do magnetic **** vibration or ECT examination to determine the healing earlier, you can use the armpit double clutches to assist walking, sharing the body weight.
Long-term observation. After the fracture of femoral neck, it is difficult to confirm whether the femoral head is necrotic or not in the short term, and at least 1 year of observation is needed. If there are no adverse symptoms after one year, it means that the patient is recovering well. During this period, the patient should not do excessive weight-bearing exercises. To be on the safe side, it is better to observe for more than 3 years.