〖Ingredients〗Pig's trotters 1 only about 800g. lotus root 1 about 200g. red dates 5, cuttlefish boy 500g.

〖Practice〗With the index finger and thumb tightly pinched cuttlefish boy whiskers lower, squeeze, the middle of the small black spots pulled out. Then use scissors to cut open the eyes of the cuttlefish, first squeeze out the black juice inside (do not face yourself haha), and then rinse thoroughly.

2. Wash the pig's trotters and chop them into cubes; wash the lotus root; core the jujubes; and dip the cuttlefish into the water and wash it.

3. When the water in the pot boils, put all the ingredients into the same stew until the pig's feet, lotus root cooked until rotten, seasoned with salt can be.

Effects〗To replenish the blood.