See the following practice tutorial. Ingredients: Main ingredients: carrots, olive vegetables Auxiliary ingredients: garlic, salt, monosodium glutamate, cooking oil Detailed practice: 1, the carrots cleaned and cut into small square dices; garlic chopped into foam. 2, pour oil in the pan and heat, sautéed garlic, pour into the carrot diced stir-fry. 3, when the carrots are almost cooked, put the appropriate amount of olive groceries stir fry. 4, add the right amount of salt, monosodium glutamate seasoning, add a little water, cover the pot with a small fire and simmer until the carrots are soft. The finished picture: the practice tips: 1, in addition to carrots and olive groceries so with the production, you can also use cowpeas, beans, etc. to mix and match. 2, like to eat spicy friends may wish to add some chili pepper crushed into it. 3, olive groceries can be bought in the supermarket. Carrots are also suitable for people with rough skin and eczema, and have a unique effect on beauty and skin health. So it is quite beneficial to do one at home often.