How to maintain the health of people with spleen and stomach deficiency cold yin deficiency fire hot physique? Spleen and stomach cold Yin deficiency fire is the diagnosis of traditional Chinese medicine identification, the main use of traditional Chinese medicine methods to regulate, it is recommended to nourish Yin and clear heat. It is also necessary to adjust one's state of mind, maintain emotional stability and peace of mind. Yin deficiency fire people in the dry heat and little rain in the summer symptoms are easily aggravated, recommend the following can both nourish the yin and can regulate the spleen and stomach of the therapeutic formula: (1) raw rhubarb congee: raw rhubarb juice 150 ml (or dry rhubarb decoction of concentrated juice 150 ml), 100 grams of rice. Rice porridge, porridge cooked add rhubarb juice, stir to eat. (2) asparagus porridge: 60 grams of asparagus, 100 grams of rice. Asparagus decoction slag, add rice porridge, for breakfast. (3) lily porridge: 50 grams of fresh lily, 100 grams of rice, rock sugar, the first rice porridge, will be cooked into the lily, cooked, flavored with rock sugar and then eat. If there is no fresh lily, available dry lily powder 30 grams, and rice with porridge can also be.