What to eat after hysteromyoma surgery is a common female disease in our daily life. In order to treat this disease, we also need to pay attention to the diet. In particular, some taboos in diet should be paid more attention to. Let's take a look at the taboos of uterine fibroids in diet.
1, you should eat more whole grains such as corn, beans and dried fruits such as peanuts, sesame seeds and melon seeds. In addition, the daily tea and rice should be quantified on time to prevent overeating.
2. The tea and rice of patients with hysteromyoma should be light, and it is best not to eat mutton, dog meat, shrimp, crab, eel, salted fish, snakehead and other hair products.
3, patients with uterine fibroids can eat more seaweed foods, such as seaweed, kelp, sea cabbage, Undaria pinnatifida, etc., seaweed contains most minerals such as calcium, iron, sodium, magnesium, phosphorus, iodine and so on.
Eating seaweed food regularly can effectively avoid excessive consumption of basic elements calcium and zinc in the body due to acid neutralization.
4. Maintain low-fat tea and rice, and eat more air-cooled vegetables and fruits such as lean meat, chicken, eggs, quail eggs, crucian carp, soft-shelled turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, wax gourd, mushrooms, tofu, kelp, laver and fruits.
Food that hysteromyoma can't eat.
1, avoid irritating foods and drinks such as pepper, pepper, raw onion, raw garlic, alcohol and frozen.
2, fasting longan, red dates, donkey-hide gelatin, royal jelly and other hot, clotting and hormone-containing foods.
What do women eat that is good for the uterus 1. Vitamin food.
Eat more foods that are beneficial to the uterus in daily life, so as to create a good and healthy environment for the next generation.
It is found that some foods rich in vitamins are essential for women to protect their uterus health in their daily life.
For example, taking 90 mg of vitamin C and 30 mg of vitamin E every day can help women greatly reduce the chances of suffering from uterine fibroids and ovarian cancer.
However, it is not enough to simply rely on food. You should supplement enough vitamins by taking pills in moderation, and you must go through the guidance of a doctor before taking them, so as not to affect your health.
2. Folic acid
Female friends should pay special attention to the intake of folic acid in life. Experts point out that women should consciously supplement folic acid three months before pregnancy, which can not only reduce the chance of fetal congenital diseases, but also protect the uterus.
At the same time, some studies have found that folic acid supplementation in daily life can reduce the incidence of ovarian cancer in women, and a foreign study also found that women who often eat foods rich in folic acid have a 74% lower chance of ovarian cancer than women who rarely eat folic acid foods.
The so-called folic acid is actually a kind of water-soluble vitamin B, which is commonly found in green vegetables, citrus fruits and whole grains. Therefore, female friends should pay attention to the balanced intake of nutrients in their daily lives, and do not develop the bad eating habits of partial eclipse and picky eaters, so as to protect the health of the uterus.
3. Eat less fried eggs
Eating fried eggs often increases the risk of ovarian cancer. This is because many biological activities of eggs will be decomposed during frying to produce other substances, which have great cytotoxicity, especially affecting the affinity of women's ovarian tissues, and then inducing women to suffer from diseases such as uterine fibroids and uterine cancer.
Therefore, in normal life, women should try to eat less fried eggs, and all fried foods should be eaten as little as possible, such as fried meat, barbecue, fried fish and so on.
Wonderful recommendation:
AIDS hysteromyoma, cervical erosion vaginitis, pelvic inflammatory disease, can hysteromyoma have a sexual life? How to treat uterine myoma conservatively is it an early symptom of AIDS? Can cervical erosion have the same room?