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What do you need to know about the five taboos of drinking fruit enzymes?
1, high temperature, the reason why fruit enzyme can have ideal effect is because there is an enzyme component in fruit enzyme. If this component is in a high temperature environment, its own activity will be lost. Therefore, when taking fruit enzyme at ordinary times, it can only be diluted with warm water of about 38 degrees Celsius, and it cannot be diluted with high temperature water.

2, direct sunlight, fruit enzymes can't be in direct contact with sunlight, because if it is in direct contact with sunlight, the activity of enzymes will be affected, so when you save fruit enzymes, you must put them out of sunlight, otherwise it will affect its effect.

3, do not pay attention to the time of taking, some people will not pay attention to the time of taking fruit enzyme, which will lead to their failure to achieve the desired effect after taking it. If patients have stomach problems, it is recommended to take it before meals, which will make the enzyme production work in the stomach. If it is because of heavy work pressure or frequent insomnia, it is necessary to take it two hours before going to bed, so as to improve sleep.

4. Enzymes that are too dark in color are promoted by many manufacturers in the market, and the benefits of fruit enzymes to the body can be imagined. However, some manufacturers' enzymes can't meet the needs of use, so they can be judged by their color when buying. If the color is dark, it means that they are blended and cannot be eaten.

5, blind supplement, fruit enzymes are good for people's health, but this does not mean that you can blindly follow the trend when eating fruit enzymes, you must understand your own physical condition and the function of fruit enzymes, and then combine the situation to see if you want to eat fruit enzymes.