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What are the nutritional benefits of apricot mushrooms?

Introduction:? Apricot abalone mushroom, also known as prickly celery sidearm, celery sidearm, celery flat mushroom, dry shell mushroom, snow mushrooms (Japan), etc., is a new species of rare edible fungi developed and cultivated successfully in recent years, which integrates edibility, medicinal and therapeutic use. Its mushroom body has a pleasant almond flavor and crisp texture such as abalone, plump flesh, rich in nutrition, suitable for frying, burning, braising, stewing, making soup and hot pot ingredients, also suitable for Western cuisine; even if you do cold dishes, the taste is very good, can cook dozens of delicious dishes. In particular, it is dense, firm, creamy white mushroom stalk organization, can be all edible, processed texture crisp, tough, white to milky yellow, good appearance. And the stalk is more crispy and smooth than the cap, which is called "king of flat mushrooms" and "dried shell mushroom", suitable for preservation and processing, and y loved by people. The difference with other general varieties of mushrooms is that they are tightly organized, elastic, and can be preserved for a longer period of time after picking than general mushrooms.

Eating efficacy:

Apricot mushrooms are rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, can improve the immune function of the human body, the human body has anti-cancer, lowering blood lipids, promote gastrointestinal digestion, enhance the immune ability of the body to prevent cardiovascular disease, as well as cosmetic and other roles, it is the old man, cardiovascular disease, obesity, the ideal food.

Dietary taboos:

Apricot mushrooms are wind-activated food, allergy should not be eaten, eczema patients are not allowed to eat.

Therapeutic prescriptions:

Apricot mushroom polysaccharides can be extracted, the effects of which are hypoglycemic, enhance the body's immune function (including antiviral, anti-tumor, blood lipid, to prevent atherosclerosis) and so on.