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The practice of eating pork kidneys in confinement
When lying-in women are in confinement, they must pay attention to rest, because during childbirth, they need to consume a lot of physical energy and lose a lot of qi and blood. At this time, they should eat more nutrients during confinement and replenish the lost qi, blood and energy in time. Pork kidney is undoubtedly the best choice. Use pork kidney to give some pork kidney soup to the parturient, which is both nourishing and milking. The following is to introduce the practice of pork kidney in the next month.

Practice of Yuezi Pork Waist Soup: Tomato Waist Soup

Ingredients: 50g of fresh tomato, 250g of chicken soup, one pork loin, tomato sauce, butter, flour, monosodium glutamate and salt.

Practice:

1 Wash the tomatoes, blanch them with boiling water, peel them and cut them into small pieces for later use.

2. Wash and cut the pork loin, grab it evenly with yellow wine and refined salt, marinate it for 15 minutes, soak it in boiling water until it is cut off, and remove the water.

3. Add butter to the wok. When it is 70% hot, add flour. When it is fried to yellow, add tomato sauce and stir it into a paste. Pour the chopped tomatoes, pork loin and chicken soup into the pot and bring to a boil.

Practice of Yuezi Zhuyao Decoction: Sanbu Huangqi Zhuyao Decoction

Ingredients: 20g Astragalus membranaceus, 200g pork loin, 5 dried longan, sesame oil, salt, onion, cooking wine, ginger, jujube and wolfberry.

Practice:

1, preparation materials, red dates, medlar and astragalus are soaked for a while and washed.

2. After the pork loin is cut into small strips, the fascia is cut off, and even the pink one is very clean, leaving only the waist color.

3. Put a little sesame oil in the pot and stir-fry the shredded ginger.

4. Inject a proper amount of water and put red dates, astragalus and medlar into it.

5. Use dried longan with shell, peel off the shell and put it in the soup. After the fire boils, turn to medium heat for 20-30 minutes.

6. Treat the pork loin during cooking, rinse the pork loin several times and mix well with a few drops of sesame oil.

7. Marinate it with a little white wine.

8. After the red date and astragalus soup is boiled for 20-30 minutes, pour it into the pork loin and cook for a few minutes.

9. If there is foam, just scoop it up with a spoon.

10, finally add a little salt to taste, and then add a little chopped green onion.

Practice of Yuezi Pork Waist Soup: Baby Vegetable Pork Waist Soup

Ingredients: baby cabbage 300g, pork loin 1 piece, appropriate amount of oil, salt, shredded ginger, half a spoonful of monosodium glutamate, and appropriate amount of onion.

Practice:

1, prepare a doll dish.

2. Wash and chop the baby dishes.

3. Prepare a pork loin.

4. Slice after cleaning, and add cooking wine, salt, cornstarch and pepper to mix and marinate.

5. Put a large bowl of water in the pot and add ginger and oil.

6, under the doll dish.

7, cooked 89 mature.

8. Add pork loin and cook, add salt and flavor with monosodium glutamate.

9. Put the pot in a bowl and sprinkle with shallots.