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How to make sea cucumber soup more nutritious?
Sea cucumber is not only delicious at banquets, but also a treasure that nourishes the human body and has high medicinal value. Chinese medicine believes that sea cucumber is "sweet and salty, warm in nature, nourishing kidney and essence, nourishing yin and blood, strengthening yang and moistening dryness, regulating menstruation and preventing miscarriage, which is beneficial to production". It can be seen that sea cucumber has the function of nourishing liver and kidney. Which method is healthier? You can try sea cucumber chicken soup.

Ingredients: 2 soaked sea cucumbers and half a chicken.

Seasoning: onion, ginger, salt and star anise.

1, wash the grass chicken, control the moisture, and cut into pieces;

2. Slice sea cucumber, ginger and onion;

3. Pour some oil into the pot. When the oil is hot, stir-fry the chicken pieces until they change color.

4. Pour the fried chicken pieces, onion, ginger and star anise into a casserole, add 1 liter of water, and stew over medium heat (until the chicken is cooked);

5. Put the sea cucumber in the same pot and cook it on low heat for about 20 minutes;

6. Add the right amount of salt.

The sea cucumber chicken soup is suitable for drinking before going to bed at night, and is suitable for dizziness, tinnitus, backache, wet dream's nocturnal emission, frequent micturition and other symptoms caused by liver and kidney deficiency and deficiency of qi and blood. It is also used for patients with pulmonary tuberculosis, cough, hot flashes, hemoptysis, anorexia, hematemesis, constipation, etc. caused by yin deficiency and blood fluid. Drinking sea cucumber chicken soup regularly can warm the middle energizer, tonify the kidney, replenish essence, nourish yin, lower blood pressure, nourish blood and moisten dryness.