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Can garlic water resolve phlegm? The prescription for resolving phlegm is still the most reliable 1 1!
1 Can garlic water resolve phlegm? The effect of resolving phlegm is average.

Garlic crystal sugar water has a certain effect in treating colds, resolving phlegm and relieving cough, but it can't replace drug treatment. If the patient's symptoms are serious, it is best to go to a regular hospital for relevant examination, clarify the cause, and then carry out targeted treatment. In addition, the therapeutic effect of using garlic water to resolve phlegm is very little. It is suggested that the following 1 1 dietotherapy prescription is effective in resolving phlegm for patients with phlegm.

2 Garlic water is only suitable for phlegm in cold cough. Garlic has a certain effect of dispelling cold and sterilizing, and it has a certain effect on phlegm in mild cough caused by cold. However, before we eat garlic water to resolve phlegm, we must first understand whether the patient's pathology is cold or hot, so that we can correctly prescribe the right medicine. However, the cough is serious and belongs to lung infection, so it is useless to drink much garlic water.

3 Garlic water is not as effective as this 1 1 dietotherapy prescription. 1, radish and scallion are indications: cough with phlegm due to wind-cold.

Practice: Radish 1 root, 6 scallions, ginger15g, first cook the radish with 3 bowls of water, then add scallions and ginger to make a bowl of soup, and take it together with the residue.

Application: dispersing lung and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, frothy phlegm, chills, tiredness and soreness.

What's good to eat when you cough and have phlegm? Seven therapeutic prescriptions will help you.

2, brown sugar ginger jujube soup indications: cold cough with phlegm

Practice: 30 grams of brown sugar, fresh ginger 15 grams, 30 grams of red dates. Fry in 3 bowls of water until it is halfway through, and take it suddenly. After taking it, you will recover with a slight sweat.

Application: dispelling wind and cold. Treat colds, coughs, stomach chills, post-partum cold diarrhea, etc.

3, steamed Fritillaria turtle indications: nourishing yin, tonifying lung and resolving phlegm

Practice: Bulbus Fritillariae Cirrhosae 5g, soft-shelled turtle 1 piece (about 500g), chicken broth 1 kg, onion, ginger, pepper, cooking wine and salt. Slaughter the turtle, remove the head and internal organs, and cut into pieces for later use. Put the soft-shelled turtle in a steaming basin, add Fritillaria, salt, cooking wine, pepper, onion and ginger, steam in a cage for 1 hour, and take it while it is hot.

Application: nourishing yin and clearing heat, moistening lung and relieving cough, and reducing fever. Treat cough and asthma due to yin deficiency, low fever, night sweat, etc.

4, fresh Fritillaria pear indications: cough and lung abscess with phlegm.

Practice: 500 grams of fresh pears, 6 grams of fritillary powder and 30 grams of sugar. Peel and cut the pear, remove the core, fill in the minced Fritillaria and white sugar, put them together and steam them in a bowl. Eat separately in the morning and evening.

Application: clearing away heat and resolving phlegm, dispersing stagnation and relieving exterior syndrome. It can be used to treat cough or lung abscess, with symptoms such as chest pain, chills, cough, fever, dry mouth, dry throat, yellow and foul phlegm or purulent blood and phlegm.

5, rock sugar bird's nest porridge indications: treating lung deficiency with long cough and phlegm

Practice: bird's nest10g, rice100g, and rock sugar 50g. After the rice is washed clean, put it into the pot, add three bowls of water, bring it to a boil with strong fire, and cook it with slow fire. Put the pure bird's nest in a pot and cook it with rice for about 1 hour, and add crystal sugar to dissolve it.

Application: nourishing yin and moistening lung, relieving cough and resolving phlegm. Treating lung deficiency, chronic cough, dyspnea and yin injury.

6, bird's nest pear indications: nourishing lung yin and resolving phlegm

Practice: 5 grams of bird's nest (soaked in water), 2 Pak Lei, Fritillaria cirrhosa 10 grams, 5 grams of rock sugar. Pak Lei dug out the core, put the other three ingredients in the pear, covered them tightly and put them in a bowl to stew cooked food in water.

Application: nourishing yin and moistening dryness, relieving cough and resolving phlegm. Treat phlegm cough, shortness of breath and fatigue for many years.

7, coriander soup indications: treatment of colds, cough and phlegm.

Practice: 30g coriander, 30g maltose and 0/00g rice/kloc. Wash the rice first, add water and boil the soup. Take three tablespoons of rice soup, stir with coriander and maltose, then steam for 10 minute, take it once while it is hot, and pay attention to avoid the wind and cold.

Application: sweating profusely. Treat cough caused by cold.

8, expectorant winter flowers Fritillaria cream ingredients: Tussilago farfara 6g, Fritillaria Fritillaria 6g, Orange 6g, Codonopsis 6g, Polygalae 6g, Ephedra 5g, Peucedanum 6g, Almond 3g, Schisandra 3g, Aristolochia 5g.

Efficacy: cough, phlegm-dampness invading lung type. Symptoms include chronic cough, cough with excessive phlegm, and expectoration will suppress cough and slow it down.

Usage: decoct the medicine with water into juice and filter residue, and boil it with brown sugar to get paste. Take 6g three times a day.

9, phlegm Sanzi Yangqin tea ingredients: perilla seed, white mustard seed, radish seed 3g each.

Efficacy: cough, phlegm-dampness invading lung type. Symptoms include frequent cough, heavy and turbid cough sound, thick and sticky phlegm, eating less, and being tired of loose stool.

Usage: Wash the above three ingredients and stir-fry them slightly; Crush it, put it in a small silk bag, cook it into soup, and sip it instead of tea.

Description: Perilla frutescens lowers qi and removes phlegm, white mustard seed removes phlegm, radish seed helps digestion and eliminates phlegm, which makes qi smooth and phlegm disappear, and cough subsides.

10, heat-clearing loquat leaf tea ingredients: fresh loquat leaf 30g, lophatherum gracile 15g.

Efficacy: cough, lung heat type. Symptoms include cough due to lung heat, dry throat and hoarseness.

Usage: Brush fresh loquat leaves to remove fluff, wash them with Lophatherum gracile leaves and cut them into pieces. Put it in a thermos bottle, brew it with boiling water, and cover it for 15 minutes. Before drinking, you can add white sugar or crystal sugar as appropriate to drink it frequently instead of tea. 1 day 1 dose.

Description: The loquat leaves in this prescription are bitter, cool and nontoxic, and have the effects of clearing away lung and stomach, reducing qi and resolving phlegm.

1 1, moisturizing wax gourd honey tea ingredients: wax gourd peel 15g, honey 20g.

Efficacy: cough, dry heat type. Symptoms include autumn dryness, dry cough without phlegm, dry throat and pain.

Usage: Wash and cut the frosted winter melon skin, put it in a thermos cup, brew it with boiling water, cover it for 15 minutes, then remove the residue, add honey 10g, and drink tea for several times.

Description: The peel of winter melon in the prescription can promote diuresis, reduce swelling and eliminate phlegm. In traditional candied food, the wax gourd candy is dried by soaking wax gourd ladle in sugar, which has the functions of moistening lung, resolving phlegm and relieving cough. This recipe uses the skin of winter melon and honey to make tea, which is simple and has the same effect.

4 Diet therapy should pay attention to 1, distinguish the cause of phlegm, and symptomatic diet therapy with cold, cold, cough and phlegm.

At the beginning, it was a dry cough, and the amount of sputum gradually increased, gradually becoming mucus purulent sputum. If the treatment is not thorough, it is easy to turn into chronic bronchitis, mainly with persistent cough, which will not heal for many months and get worse in the morning and evening, especially at night. The amount of sputum is more or less, and coughing up is the fastest.

Lung heat, cough and phlegm

One of the main symptoms of lung heat cough is repeated cough, which is often accompanied by aversion to cold and fever, cough and chest pain, little and sticky sputum, bad breathing, dry mouth and throat, and thin yellow tongue coating. Some of them are accompanied by dull pain in chest and hypochondrium, shortness of breath and fatigue, spontaneous sweating and night sweats, low fever or hot flashes, pale complexion, emaciation and other symptoms.

Lung dryness, cough and phlegm

Cough caused by dryness and lung injury. Its symptoms are cough with little phlegm, hoarseness in the throat, polydipsia, constipation and dry skin. The main clinical manifestations are repeated cough and yellow phlegm, accompanied by symptoms such as dry mouth, sore throat, constipation, body heat or wheezing, red tongue, thin yellow fur or yellow greasy and scanty body fluid. It is advisable to clear the dryness and moisten the lungs, and use Qingzao Jiufei Decoction.

2, daily sputum care (1) pat on the back

Using the back-slapping method can not only make the sputum in patients' lungs and bronchi loose, but also promote the blood circulation of the heart and lungs, which is beneficial to the absorption of bronchial inflammation and make the disease recover as soon as possible. The specific method is as follows:

1, slapping the patient's back with an empty fist.

2, the power of the flap should not be too large, from top to bottom, in turn, 3-5 minutes each time, 2-3 times a day.

(2) Foot bath

Whether it is a baby or an adult, if it is cold and cough with phlegm, you can soak your feet in foot bath and add a few pieces of ginger in the water for soaking your feet to dispel the cold and relieve cough. At the same time, parents can massage the baby's soles appropriately to speed up blood circulation and help dispel the cold.

(3) Steam method

This is a method used by many parents, that is, pouring boiling water into a big jar or teacup, picking up the baby, making its nose and mouth face the rising steam and sucking it, which can make the sputum thinner and help to cough up on the back. At the same time, this method can also reduce congestion and edema of trachea and bronchial mucosa and reduce cough. But be careful of burns to avoid accidents.

(4) Drink plenty of water

When you cough with phlegm, you should drink more warm boiled water. Adequate water can effectively help dilute the sputum, which is conducive to the cough of sputum and the diet should be as light as possible.

3. Dietotherapy can not be used as a therapeutic drug to eliminate phlegm, but only as an auxiliary treatment for the patient's condition. It is suggested that patients with severe cough and phlegm should seek medical treatment in time to avoid delaying the condition and being unfavorable to the recovery of the condition.