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What's the use of grass in winter, spring and summer? How to eat better?
1. Chinese medicine believes that Cordyceps sinensis is the only medicine with the function of supplementing both yin and yang. Western medicine believes that the most valuable medicinal effect of Cordyceps sinensis is anti-gene mutation, that is, anti-tumor effect. Traditional Chinese medicine believes that Cordyceps sinensis is the only medicine with the function of supplementing yin and yang, which is "reasonable in all deficiency and harmful in all aspects" and "mild in nature and suitable for people of all ages with deficiency". There is no seasonal restriction on the application of Cordyceps sinensis, which can be taken as nourishing food or medicine all year round. Cordyceps sinensis also has obvious anti-free radical and antioxidant effects, regulating endocrine function, nourishing yin, tonifying kidney and strengthening yang, resisting aging, enhancing memory, resisting hypoxia, resisting fatigue and improving exercise ability. Studies have shown that Cordyceps sinensis has a good regulatory and therapeutic effect on major organ systems of the body, such as respiratory system, liver, kidney, blood system, circulatory system, central nervous system, etc.

2. Administration of Cordyceps sinensis: The first student answered correctly that it needs to be taken raw at room temperature. Specifically, don't put Cordyceps sinensis in a high temperature environment above 6 degrees, such as chaos, boiling, making tea, etc., which are unscientific and wrong ways to take it. Taking it raw at room temperature, for Cordyceps sinensis, is to chew it directly with your mouth, then put it in your mouth and absorb it by oral mucosa, or take it with cold water. Of course, before taking it, wash it with a soft brush in cold water of about 2℃ for about 1 seconds to achieve the effect of removing sediment, pathogenic bacteria and parasites.