Fat beef is delicious and nutritious. It can not only provide rich protein, iron, zinc and calcium, but also be the best source of vitamin B groups needed every day, including folic acid, vitamin B and riboflavin. Eating fat beef can go with seafood and vegetables. Seafood is rich in protein, iron and vitamins, which is more nutritious and easier to absorb.
Mutton rolls are common ingredients in hot pot restaurants, which are smooth, fat and not greasy. Mutton rolls can be divided into cumin mutton rolls, onion fried mutton rolls, crispy mutton rolls and so on.
There are two kinds of beef omasum. The beef omasum grown on feed is yellow, and the beef omasum grown on food crops is black. White hairy belly is bleached and belongs to frozen food. Maodu is rich in nutrients such as protein, fat, calcium, phosphorus, thiamine, riboflavin and nicotinic acid.
Duck intestines can be marinated, fried, stewed and scalded in hot pot. Delicious, crispy and delicious. It has a good effect on digestion and vision maintenance. Duck intestines with good quality are generally milky white, with a lot of mucus, light smell, toughness and no manure.
Niubaiye can be used as food, generally used for hot pot, fried food and other purposes. Cantonese people also steam tea as a snack when they drink it. Fresh tripe must be crispy and delicious. Tripe contains protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, nicotinic acid and so on.
Chinese yam. Yam is rich in various nutrients, which has a good health care function, can improve beauty beauty, improve eyesight, enhance memory, and also has a good nourishing effect on the kidney. But pay attention to constipation and eat less.
Auricularia auricula, mushrooms. Eating hot pot with mushrooms can also prevent diseases. Auricularia auricula can reduce blood fat, soften blood vessels and prevent thrombosis and other diseases. Mushrooms can help digestion and lower cholesterol. So when eating hot pot, you can eat it with some fungus and mushrooms. Nutrition is comprehensive and healthy.