material
2 drumsticks, 2 chicken wings, 30-35g glutinous rice, 10 black dates, 30-35g medlar, 3 slices of angelica sinensis, 3g ginseng, 1/2 cups of rice wine, and 3000c.c cup cold.
working methods
1: Blanch the chicken legs and wings in hot water to remove blood and impurities, and then wash them. Rinse all Chinese herbal medicines (except tea bags) slightly, and put Chinese herbal medicines (except Lycium barbarum) and tea bags into Chinese herbal medicine bags.
2. Put cold boiled water in the soup pot, and add chicken scalded by the method of 1, Chinese herbal medicines (except Lycium barbarum) and tea bags. Boil over medium heat, then turn to low heat and continue cooking 1.5 hours.
3. Finally, add medlar and sea salt to taste and stir well.
Practice 2,
material
30g of Chinese yam, 30g of lotus seeds (without kernel), 30g of Euryale ferox, 0/00g of lean pork, soy sauce, peanut oil, onion, salt and ginger.
working methods
1. Wash the yam, lotus seeds and euryales; Blanch lean pork in a boiling water pot, remove the smell of blood, and cut into pieces for later use.
2, put oil in the pot, first add onion, ginger stir fry, then add pork, soy sauce, salt, boil, add yam, lotus seeds, Euryale ferox, simmer soup.
Exercise 3,
material
25g of dictyophora indusiata, 50g of fresh lotus seeds, 500g of tender loofah, 50g of bamboo shoots, broth, refined salt and monosodium glutamate.
working methods
1, Dictyophora dictyophora washed with cold water, cut off both ends, cut into oblique blocks, and soaked in cold water;
2. Put the fresh lotus seeds into a boiling water pot 10 minute, brush off the lotus seed coat, pick it up, wash it and soak it in cold water;
3. Scrape off the skin of the towel gourd, remove the pulp and cut into prismatic pieces;
4. Put the bamboo shoots, fresh lotus seeds and bamboo shoots together in a boiling pot, take them out after a few minutes and put them in a soup bowl.
5, salt, monosodium glutamate, broth from another pot, boil out of the pot, into the bamboo shoot soup bowl, eat with meals.
Practice 4,
material
Ingredients: pork150g, lotus seed 50g, day lily100g, medlar10g, salt, monosodium glutamate, onion oil, clear soup.
working methods
1. Wash pork, cut into pieces and blanch.
2. Lotus seeds and medlar are soaked in warm water.
3. Pour clear soup into the pot and add diced meat. Boil day lily, lotus seeds and dog teeth for 10 minute, add refined salt and monosodium glutamate to taste, and sprinkle with a little scallion oil.
Practice 5,
material
75g of Saussurea involucrata, 0/2 of red dates/kloc, and 0/00g of rock sugar/kloc.
working methods
1. Wash red dates with water; Soak Saussurea involucrata in clear water for 4 hours.
2. Cook the jujube with the method of 1 with 300cc water and 2 tablespoons of rock sugar until the jujube is smooth, and turn off the heat and cool for later use.
3. Take another pot, inject about 65,438+000 cc of water, add Saussurea involucrata in the method of 65,438+0, turn down the heat and simmer until it is rotten, add the remaining rock sugar, and add red dates in the method of 2 when it is completely melted.