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Is it really harmless to eat extra virgin olive oil for a long time
Contains a variety of nutrients, and edible oil helps to improve human immunity.

1. Promote blood circulation,

2. Improve the function of digestive system: Olive oil contains unsaturated fatty acids higher than any vegetable oil, rich in fat-soluble vitamins such as vitamins A, D, E, F and K, carotene, antioxidants and other ingredients, and contains no cholesterol, so the human body's digestion and absorption rate is extremely high.

3. Protect the skin

4. Improve the function of endocrine system.

5. Benefits to the skeletal system

6, anti-cancer effect:

7. Radiation protection contains polyphenols and lipopolysaccharide.

8. Making baby food

9. Anti-aging carotene and chlorophyll promote human metabolism, and new antioxidants can scavenge free radicals in the body, restore the health of human organs and prevent brain aging.

10, prevention of cardiovascular and cerebrovascular diseases:

Personal tastes are different and can be purchased according to the actual situation. Most olive oil is imported from abroad, especially from Mediterranean countries, Turkey, Spain, Greece and Italy.