Exercise:
1. Clean the slaughtered hens and remove their heads, feet and internal organs.
2. Wash Radix Astragali, Fructus Jujubae, and Fructus Lycii, and fill them in the belly of the chicken.
3. Put it into the pressure cooker, add the water that has not been used, boil it over high fire, and skim off the floating foam.
4. Add onion and ginger slices, cook with high fire until SAIC, then simmer for one hour.
5. Add Lycium barbarum and proper amount of salt before cooking, and continue to cook for 5 minutes.
Efficacy: Astragalus can tonify qi and blood, strengthen spleen and kidney, and strengthen physique. Suitable for people with poor kidneys.
2 Wuji Shan Yao Soup Ingredients: Wuji 1 piece, 300g yam, ginger 1 piece, 2 red dates, and appropriate amount of salt.
Exercise:
1. Peel the yam, then wash the black-bone chicken, boil the water and take it out.
2. Add water to the casserole to half the amount of the casserole, add the blanched black-bone chicken, red dates and ginger together, and change after boiling over high fire.
Stew for about an hour and a half.
3. Then cut the washed and peeled yam into large pieces, stew it in the pot for half an hour until it is crisp and rotten, and add some salt to taste.
Efficacy: Lindera Shan Yao Decoction has the effect of tonifying kidney and strengthening spleen.
3 Chinese wolfberry yam ribs soup Ingredients: 200 grams of Chinese yam, 300 grams of ribs, appropriate amount of Chinese wolfberry, ginger 1 tablet, and appropriate amount of salt.
Exercise:
1. Wash all the ingredients and cut into pieces; Soak the ribs in clear water for 30 minutes, remove and drain.
2. Put a proper amount of water into the boiling water pot, and add ribs and ginger slices; Bring the fire to the boil and skim off the foam.
3. Cook on low heat for 40 minutes, then add yam and continue to cook for 20 minutes.
4. Put the medlar into the pot and add a little salt to taste.
Efficacy: Lycium barbarum is flat and sweet, and has the effect of tonifying kidney and nourishing liver.
4 Celery glutinous rice porridge Ingredients: celery 15g, glutinous rice 30g, salt, monosodium glutamate and sesame oil.
Exercise:
1. Wash the glutinous rice, drain it, put it in a pot, fry it until it is brown, and take it out.
2. Wash celery and cut into fine powder. When the glutinous rice is cooked, add celery and blanch it.
3. Finally, add a proper amount of salt, monosodium glutamate and sesame oil, and mix well to serve.
Efficacy: Celery glutinous rice porridge can tonify the middle energizer, clear away heat and promote diuresis, and replenish blood and cool blood. It has a good conditioning effect on urination caused by poor kidneys.