The summer is so hot, and I can’t drink plain water every day while sitting in the office. I bought many cans of herbal tea in one go, and I mixed them with different effects, including acne removal, whitening, hydration, cooling off, stomach strengthening, and weight loss. Drink and feel comfortable. The following is a recommendation for herbal teas with various functions. I hope you will find a taste you like! Complete list of herbal tea combinations

1. Rose, Roselle, Lemongrass

Whitening and hydrating. It has a good appearance. Rose can remove acne and freckles, beautify and promote blood circulation. Roselle has the effect of losing weight. Put 3-4 rosettes will have a cherry blossom color effect, and put too many roses will turn purple.

2. Hawthorn, tangerine peel, and tortoise flower

Strengthen the stomach, digestion, and soften blood vessels. Toi Toi flower also has the same effect of strengthening the spleen and stomach and beautifying it, but too much hawthorn will make it astringent.

3. Tartary buckwheat, jasmine, and rose

Nourishes and protects the liver, enhances immunity, and jasmine enhances fresh breath.

4. Rose, lily and jasmine

Calm down and reduce stress. This one is the most delicious. Lily flowers can moisten the lungs, relieve coughs, clear the heart and calm the mind. Highly recommended!

5. Barley, chrysanthemum, and roselle

Nourishes the liver, improves eyesight, and protects against radiation. This one I added a lot of color to Roselle and turned it into purple-red, which is a little sour and can be paired with a little honey.

6. Tartary buckwheat, red dates, roses

Improve metabolism and balance qi and blood. Tartary buckwheat has the effects of promoting digestion and antioxidant, and is also very suitable for middle-aged and elderly people to drink.

7. Mint, chrysanthemum, and kumquat

Relieve heat and reduce fire, nourish the liver and improve eyesight. Kumquat is rich in VC, has whitening and hydrating effects, and is flavored with mint to cool down and relieve summer heat

8. Chenpi black tea

Black tea can quench thirst. , anti-radiation, anti-cancer, help sober up, promote digestion, lower cholesterol and other effects. The most important thing is to reduce the three highs. I combined it with tangerine peel and chrysanthemum, and added some honey appropriately.

Chrysanthemum black tea: has the effects of nourishing kidney yin, clearing away heat, and improving eyesight

Tangerine peel black tea: tastes slightly bitter, but has good effects on resolving phlegm, smoothing qi, and relieving coughs Auxiliary effects.

How to make herbal tea

1. Wash the tea. After preparing the flowers, soak them in 90-degree water. Wash them once. Do not drink the first time.

2. It is recommended to use 90 degree water