Fall suitable for drinking health tea, the following four is a good choice:

1, chrysanthemum tea

Chrysanthemum tea has a very good heat detoxification effect, and can protect the liver, so the chrysanthemum tea is very suitable for fall to drink, because the weather in the fall is drier, it is easier to get on fire, so the Drinking chrysanthemum tea properly is also very obvious for the effect of reducing fire. Chrysanthemum tea and honeysuckle put together to drink, so that the effect of clearing fire and anti-inflammatory, will become better, but in the cooking chrysanthemum tea, do not cook too long.

2, Pu-erh tea

Pu-erh tea is a very good health tea, because he has a very good effect on the regulation of fat in the body, often drink Pu-erh tea, it will make the body's cholesterol content will be reduced, and therefore can achieve the effect of weight loss. So in the fall, it is more suitable to drink Pu'er tea, can make our blood vessels become very smooth, and then can regulate blood pressure, reduce the body's adverse symptoms, and can prevent hypertension, as well as arteriosclerosis and so on.

3, hawthorn tea

Autumn is also very suitable for drinking hawthorn tea, because in the fall, the digestive ability will become weaker, so often drink some hawthorn tea, it can help digestion, and can also play the effect of blood. So hawthorn tea has a very good effect of lowering blood pressure and blood sugar. You can use fresh hawthorn tea to directly brew water, and then drink some every day, the effect is very obvious. When brewing hawthorn tea, you can put some wolfberries appropriately, the effect will be better.

4, bamboo leaf tea

Bamboo leaf tea is also a kind of fall health tea, this kind of tea is very good for clearing heat and diuretic effect, so if the fire is bigger in the fall, then you can drink some bamboo leaf tea properly. Bamboo leaf tea is relatively simple to make, fresh bamboo leaves with clean water, after washing, can be placed in the water to cook, so that every day to drink some of the regulation of the health of the body is a very good role, because the bamboo leaf tea can make the body's metabolism to become better, so the body will become more and more healthy.