2. Wash pigeons with cooking wine, blanch them in a casserole, and add onions, ginger, red dates and mushrooms. After the fire boils, simmer for about an hour, and then add some medlar, yam, fungus and so on. Stew for 20 minutes.
3, pigeon soup is not recommended for pregnant women to drink more, pigeon soup is a very nutritious food, for pregnant women, proper consumption can supplement nutrition, improve the body's immunity, but also very beneficial to the development of the fetus. It is suggested that nutrition should be balanced and comprehensive, and you should not be picky eaters. At the same time, we should exercise properly and control our weight.