1, multi-toothed snake mullet, which is called "Nage fish" in Chaoshan area. This fish has a long column, an oval cross section and a slender tail. Strengthening spleen and invigorating qi, consolidating essence and reducing urine. ?
2. Grass carp. This fish is long and slightly cylindrical, with a flat head and a flat tail. Meat is sweet, warm and non-toxic, and has the effect of warming the stomach and harmonizing the middle energizer. It can be eaten by the general population. ?
3. Sea eel. This kind of fish balls is white and tender, with a large amount of water and delicious taste. It is an ideal raw material for cooking fish balls. ?
4. mackerel. This kind of fish is full of fat, which is a kind of high-quality marine fish with high economic value and contains many vitamins. Mackerel also has dietotherapy functions such as refreshing and anti-aging, and regular eating has certain auxiliary effects on anemia, premature aging, malnutrition, postpartum weakness and neurasthenia. ?
These four kinds of fish are all suitable for making fish balls, as well as fresh yellow croaker, eel, small ginseng shark, perch, mandarin fish, grouper, tsing yi, catfish and shad.
Method for make fish balls:
1. Wash the fish, spread it flat on the chopping block from the tail to the neck, gut it, remove the spine, remove two pieces of meat from the back and refrigerate it.
2. Hold the fish tail with your left hand, and hold a sharp knife with your right hand. The knife forms a 45-degree angle with the chopping board, scraping the fish paste from the fish tail to the belly.
3. Stir the fish paste in a blender. First, add about 70% clear water, and the total amount of water is 1.7 times that of fish.
4. Put the stirred minced fish into a large basin, first add proper amount of monosodium glutamate and starch, then add salt to the left hand, and keep stirring in one direction with the right hand until the surimi protein is transparent.
5. Boil a pot of water and heat it to squeeze the meatballs into the pot.
6. When there are more and more fish balls in the water, you can fire. When all the fish balls in the water float, you can take them out with a colander and cool them.