2. Weigh medicinal materials (Radix Codonopsis, Fructus Jujubae, and Semen Nelumbinis)

3. Put the washed duck, ginger, Radix Astragali and Radix Codonopsis into the inner container of the rice cooker and cook for one and a half hours.

4. Wash the wild yam, remove the mud and soak it in light salt water for half an hour.

5. At about the same time, peel and wash the wild yam, cut it into hob pieces, and wash the red dates and lotus seeds.

6. After one and a half hours, put the wild yam, red dates and lotus seeds into the pot and cook for another hour.

7. After two and a half hours, put the washed medlar into the pot and cook for another ten minutes.

Step 8 season with salt

9. A pot of nourishing health soup is ready!