Current location - Recipe Complete Network - Complete breakfast recipes - 5 red soup refers to which 5 is red?
5 red soup refers to which 5 is red?
Red soup refers to five kinds of ingredients: red dates, red beans, red-skinned peanuts, brown sugar and medlar. The practice of wuhong soup is to soak red beans and peanuts in advance for more than half a day, then wash them and add water to the pot. Remove the core of jujube, put it in the pot with Lycium barbarum, boil the water and turn to medium heat for half an hour. After the red beans are boiled, add brown sugar and cook for 10 minute.

The most obvious function of Wuhong Decoction is to invigorate qi and nourish blood. The red dates, peanuts, red beans and brown sugar contained in Wuhong Decoction can nourish spleen and replenish qi and blood, gradually restore healthy qi, improve immunity and help improve anemia.

Jujube is a common soup and fruit, which is famous for its high vitamin content and the reputation of "natural vitamin pills". Jujube is also rich in trace elements and rutin and other substances beneficial to human body. Peanut contains vitamin E and a certain amount of zinc, which can enhance memory. Brown sugar refers to the finished sugar of sugar cane with honey, which is formed by squeezing and concentrating sugar cane. Brown sugar is divided into flake sugar, brown sugar powder, bowl sugar and so on according to different crystal particles. Because it has not been highly refined, it contains almost all the ingredients in sugarcane juice.