You can eat eight-treasure porridge when you are pregnant. Eight-treasure porridge is rich in nutrition. Cooking porridge mixed with whole grains can give full play to the complementary role of amino acids and improve the utilization rate of protein. Eight-treasure porridge contains a lot of carbohydrates, which can relieve hunger and supplement the physical strength of pregnant women. Eight-treasure porridge is rich in dietary fiber. If yam, millet and other ingredients are added to it, the efficacy of strengthening the spleen and nourishing the stomach can be enhanced. The main grain japonica rice in eight-treasure porridge can improve human immunity and promote blood circulation. At the same time, the rice bran of stem rice can promote gastrointestinal peristalsis and prevent constipation and hemorrhoids.