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This is what you should eat on the spring equinox

This is what you should eat on the spring equinox

1.? Shredded pork with double bamboo shoots

Ingredients: 150g of tenderloin, 200g of spring bamboo shoots, 200g of asparagus, 5g of red colored peppers 2g of salt, 15ml of oil, 5g of sugar, 10ml of soy sauce, 15ml of cooking wine, 15ml of yellow wine, 5ml of sesame oil, 5g of white pepper.

Methods: shred the tenderloin, add the mixture of soy sauce, white sugar, cooking wine, white pepper, yellow wine, mixing and stirring well. Marinate for 5 minutes. Wash spring asparagus after shelling and cut into strips. Asparagus to take the tip, longitudinally, cut into two, cut into 4 ~ 5cm long strips, red pepper wash, cut strips spare, frying pan into the oil heat, into the tenderloin shredded stir-fry 2 minutes, add asparagus strips, asparagus strips, red pepper strips, stir-fry over high heat for 5 minutes, and finally put salt, sesame oil, seasoning plate.

2.? Three cups of bamboo shoots

Ingredients: 400g of spring bamboo shoots, 2 nine-layer pagodas, 5 red onions, 2 morning glory peppers, 8 cloves of garlic, 2 slices of ginger, 45ml of rice wine, 45ml of soy sauce, 600ml of oil, 15ml of sesame oil, and 30g of rock sugar.

How to do it: Peel the red onions and remove the roots. Cut the morning glory pepper into diagonal slices. Spring bamboo shoots shells, cut into pieces of rolling knife, nine layer pagoda wash, take the leaves to stay, the pot of oil to seventy percent heat, into the bamboo shoots fried, to be bamboo shoots when the surface of the slight contraction of the pieces of oil,

Another pot, pour into the sesame oil, medium heat to fifty percent heat, add garlic, red onion, ginger and morning glory pepper slices burst incense, into the bamboo shoots, add soy sauce, icing sugar stir fry for a few moments.

Season with rice wine and cook over high heat until the soup thickens, then stir-fry the leaves until they soften.

3.? Stewed tofu with flat mushrooms

Ingredients: 1 block of tofu, 200g of flat mushrooms, 50g of peas, 1 small section of green onion, a little shallot, 1 clove of garlic, 2g of salt, 5ml of soy sauce, 10ml of oil.

Methods: Wash the flat mushrooms and break them into small pieces. Cut the tofu into cubes. Cut onions and garlic into small slices, and mince the scallions and set aside. Peas with boiling water, drain and spare, hot pot pour oil, onion slices, garlic slices burst incense, add flat mushrooms and tofu block seasoned salt and soy sauce, cover the pot, medium heat stew for 3 minutes, add peas, continue to stew for 3 minutes, sprinkle on the scallions can be.

4.? Sands corn shrimp

Ingredients: 12 shrimp, sweet corn 1, cooked salted egg yolk 3, oil 500m, l salt 2g, sugar 3g.

Practice: shrimp washed, remove the head and shell, only to retain the tail of the shrimp shells, take out the threads of the shrimp with a little salt marinade. Sweet corn take corn kernels spare. Cooked salted egg yolk crushed. 2-boil water in the pot, put corn kernels blanched, drained, another pot, inject oil burned to seventy percent heat, adjusted to medium heat, shrimp fried to color bend, corn kernels quickly fried, fished out of the oil, the pot to stay in the bottom of the oil, medium heat burned to thirty percent heat, put the salted egg yolk crumbled stir fry into mud, add sugar to mix well, pour shrimp and corn kernels stir fry can be.

5.? Shepherd's purse chicken mixed with dried

Ingredients: 200g of shepherd's purse, chicken breast 50g, 100g of dried white beans, 1 scallion, 15ml of soy sauce, 3g of salt, 5g of sugar, 5ml of sesame oil, 15ml of oil.

Practice: Shepherd's purse choose to wash, blanch until discolored, pull out and drain spare. Dried white beans shredded spare chicken breast boiled, torn into thin, chopped scallions, the capers, dried white beans shredded chicken into a large bowl, add salt, soy sauce, sugar and sesame oil and mix well, the top of the top of the chopped scallions, with the pan will be hot oil, smoke dripping in the scallions on the chopped can be.

6.? Chicken juice glutinous rice shoots

Ingredients: glutinous rice shoots 400g, 1 old hen, oil 20ml, salt 4g.

Practice: buy finished glutinous rice shoots, remove the bag and standby, pour oil in the pot, put the glutinous rice shoots, stirring incense out of the pot, the slaughter of the clean old hen split fly water, wash, put into a casserole dish, add water and then boiled over high heat, medium heat for 90 minutes. Open high heat to boil, add glutinous rice shoots to boil the last add salt to taste can be.

7.? Artemisia fried bacon

Ingredients: artemisia 250g, bacon 80g garlic 2 cloves, dry chili 2, 5g drums, salt 2g, sugar 3g, oil 15ml.

Practice: bacon scrape the surface of the oil wash, add water and cook for 30 minutes, take out the draining, slicing and standby, artemisia wash and cut into segments. The dried chili peppers are broken. Garlic slices. 2 - pot filled with oil, high heat until fifty percent hot, put the garlic, dry chili pepper segment and drums stir incense, put the bacon slices fried until oil, add the tarragon segment stir fry for a few moments, to be artemisia become more green, according to personal taste, adjust the salt and sugar, stir fry evenly can be.

8. Salmon with capers fried rice

Ingredients: capers 100g, 200g of rice, 50g of carrots, 50g of purple onions, 100g of salmon, 15ml of soy sauce, 15ml of rice wine, 5g of sugar, 3g of salt, 30ml of oil.

Practice: Salmon cleaned and drained, sprinkled with a little salt to marinate for a moment. Wash mangetout, blanch soft and chopped, carrots cut into 0.5cm square dices, blanched. Chop purple onion and soak in cold water for 10min, drain. Heat oil in a wok over medium heat until warm, add chopped purple onion and sauté until fragrant, then add rice and diced carrots and stir-fry quickly until rice falls apart.