2. Sea cucumber belongs to warm tonic food, which is generally not suitable for warm tonic during cold and diarrhea. Therefore, it is best to eat less sea cucumber during a cold or diarrhea.
People with weak spleen and stomach and indigestion should eat less.
2 Who are the sea cucumbers suitable for?
1. The first thing to say is that healthy people, as long as they are healthy people, can eat sea cucumbers for nourishment. After all, the nutritional value of sea cucumber is particularly rich.
2. Sea cucumber is a kind of tonic seafood, so a person can eat it when he is deficient in qi and blood and malnourished, especially when he has just finished surgery or given birth to a child and is particularly weak. Eating some sea cucumbers is beneficial.
Eating sea cucumber has a good effect on men, such as kidney deficiency and yang deficiency.
People with hypertension, diabetes, nephropathy, coronary heart disease, arteriosclerosis and other diseases can eat sea cucumber for nutritional supplement.
5. The elderly, with weak constitution, can eat sea cucumber to improve their resistance.
What are the nutritional components of sea cucumber?
The nutritional value of sea cucumber is very rich, among which the content of protein is relatively high, but the content of fat and cholesterol that the human body does not need is relatively low, and it also contains very rich amino acids, which are all nutrients that our human body needs, which are very good for our health, and are also rich in calcium, vanadium, sodium, selenium and magnesium, which can supplement the nutrients we need.