Can I drink coffee during menstruation?
It's best not to drink it, because coffee will increase female hormones in the body. It will aggravate some gynecological diseases, such as endometriosis and breast swelling. If you drink it during menstruation, it will cause dysmenorrhea. There are many things you can't do during menstruation, such as washing your hair, having a physical examination, touching cold water and even having sex.
Coffee contains caffeine. During the holidays, the environment in women will change. A small amount of caffeine can alleviate the discomfort and uncomfortable feeling of girls during the holiday, while too much caffeine can also hinder the metabolism of carbohydrates, which will lead to breast edema and pain. Excessive intake of caffeine will consume vitamin B stored in the body and have a calming effect on the central nervous system. This is bile and inositol in vitamin B. The symptoms of emotional instability such as insomnia, anxiety and irritability are all due to their destruction.
Can you drink coffee during the holiday? Female friends during the holiday are weak, so we should pay attention to many aspects. For example, you must eat some light food with high nutrition during holidays, and you must not eat some irritating food. You can't smoke or drink too much. Avoid vasodilation, which leads to menorrhagia or premature menstruation.
According to the introduction of this article about not drinking weight loss coffee during menstruation, I believe you have a certain understanding of the side effects of weight loss coffee. It is best to drink boiled water during menstruation. Remember not to drink water and eat cold food, which may easily cause symptoms of palace cold. I hope female friends know more about it.
Can you drink tremella lotus seeds during menstruation?
Menstrual women are weak in qi and blood, and their bodies are susceptible to infection, so they need proper tonic. Tremella, lotus seeds and red dates soup is a good choice for enriching blood and benefiting qi.
1, tremella can improve the detoxification ability of the liver and protect the liver. Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly.
2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.
3. Tremella fuciformis is rich in natural plant gum, and with its nourishing yin effect, it can moisturize the skin after long-term use and has the effect of removing chloasma and freckles on the face.
4. Acid polysaccharide, the active ingredient in tremella fuciformis, can enhance human immunity, mobilize lymphocytes, strengthen the phagocytosis of white blood cells and excite the hematopoietic function of bone marrow. Tremella polysaccharide has anti-tumor effect.
5. Dietary fiber in tremella can help gastrointestinal peristalsis and reduce fat absorption, thus achieving the effect of losing weight.
6. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.