1, ginseng and atractylodes pills
Ingredients ginseng, atractylodes, poria, yam, lotus seed meat, white lentils, Coix lacryma-jobi, sand nuts, Platycodon grandiflorus, licorice, jujube.
Functions and IndicationsTo replenish the spleen and stomach, and benefit lung qi. Used for weak spleen and stomach, loose food, shortness of breath, cough, tiredness and fatigue. Benefit qi to strengthen the spleen, seepage of dampness to stop diarrhea
2. Pili Zhong Wan
Ingredients: Pili (made), Radix et Rhizoma Ginseng, Rhizoma Atractylodis Macrocephalae (fried), Radix et Rhizoma Glycyrrhizae (dried ginger), Glycyrrhiza Uralensis.
Functions: Warming the middle and strengthening the spleen. Used for cold spleen and stomach, cold pain in the epigastric region, vomiting and diarrhea, warm hands and feet and other conditions.
3, spleen pill
Ingredients Codonopsis pilosula, atractylodes macrocephala (fried), pericarpium ternatum, citrus aurantium dulcis (fried), hawthorn (fried), malt (fried).
The formula uses Codonopsis pilosula and Atractylodes macrocephala to nourish the spleen and stomach to capitalize on transportation; hawthorn and malt to eliminate food stagnation; Chen Pi and Citrus aurantium to regulate qi and stomach. The combination of all the medicines can tonify the spleen, benefit the stomach and regulate qi and stagnation, which is very suitable for the syndrome of spleen deficiency and food stagnation.
Functions: Strengthening the spleen and stomach. It is used for weak spleen and stomach, epigastric distension and fullness, and loose stools with little food.
4, wood fragrant and smooth qi pill
Ingredients: wood fragrant, Citrus aurantium dulcis (system), Chen Pi, Xiang Fu (vinegar), betel nut, Cangzhu (fried), sand nuts, thick Park (system), licorice, green skin (fried).
Functions and Indications: Promoting circulation of Qi, resolving dampness, strengthening the spleen and stomach. Indications: Planking in the chest and diaphragm, distension and pain in the epigastric region, vomiting and nausea, belching and nausea.
5, Gui Spleen Pill
Ingredients Codonopsis pilosula, Atractylodes macrocephala (fried), Radix Astragali, Radix et Rhizoma Glycyrrhizae Praeparata, Poria cocos, Polygonum multiflorum (systematic), Jujubae jujubae (fried), Longan meat, Radix Angelicae Sinensis, Wood Fragrance, Jujubae jujubae (remove the kernel).
Functions: Benefiting qi, strengthening the spleen, nourishing blood and tranquilizing the mind. Used for heart and spleen deficiency, shortness of breath, palpitations, insomnia, dizziness, dizziness, fatigue, loss of appetite, leakage of blood.
Methods of diagnosing heavy dampnessSelf-diagnosis of whether there is dampness in the body
When you get up? Look at the feeling
If every morning when you get up feel especially tired, hair faint, can not beat the spirit, or like wearing a piece of wet clothes, not refreshing, people are lazy to move? Then you can be sure that you have wet body.
Toilet? Look at the stool
Early in the morning after convenience, you can observe the stool. Is not sticking to the toilet, a tank of water can not be flushed. It is not convenient to observe the toilet, you can also observe the handkerchief, if normal, one or two pieces of paper will be enough, if three or five pieces of paper repeatedly wiped wipe also can not be clean, but also shows that the body has wet (this is the reason why the questionnaire on why to ask the reason for the stool). The color and shape of the stool can also help determine whether there is moisture in the body. Normal stools are golden yellow and banana-shaped, but very few people have such healthy stools nowadays. In the case of the body with moisture, the color of the stool green, loose soft not shaped, there is always the feeling of not clean (this is an important sign of spleen deficiency, many people have).
Washing? Look at the tongue
After going to the toilet we usually start to wash, before brushing teeth we may wish to take a few seconds to look at the mirror to see their own tongues.? The tongue is the seedling of the heart, and it is also a candidate for the spleen. The first thing you need to do is to look at your tongue and see if you can find a good way to get rid of it.
A healthy tongue is reddish and moist, with a layer of tongue moss on the surface of the tongue that is thin, white and quiet, moderately dry and moist, not slippery and not dry. If the tongue fails to meet these indicators, it means that the body function has been a problem. If the tongue is white and thick, looks slippery and moist, then the body has cold; if the tongue is rough or very thick, yellow and greasy, then the body has dampness and heat; if the tongue is red and mossless, then the body has been hot to a certain extent to hurt the Yin.
In addition to the above main three points, there are two other ways to distinguish:
First, look at the morning when you get up to brush your teeth, evil or not. Many people say that once they brush their teeth, they vomit, nausea, and there is always a feeling of silk pulling in the throat, not dry, even if there is spit, but only a little.