1. Dispel cold and drive away cold: ginger has the effect of warming the middle and dispersing cold, which can warm up the body, drive away cold and dampness, and eliminate the invasion of cold. Brown sugar, on the other hand, has heat energy, which can heat the body and improve the body's resistance.
2. The eggs are rich in protein and many vitamins, which can supplement the body's nutritional needs and improve the body's immunity. Brown sugar contains a variety of minerals and organic acids, is conducive to replenish blood and promote metabolism.
3. Relieve fatigue: The volatile oils and curcumin in ginger have diuretic and anti-inflammatory effects, which can help the body expel toxins and relieve fatigue. Brown sugar contains a lot of sugar and sugar alcohols, which can provide energy and make the body more energetic.
4. Anti-cough and pain relief: ginger in the curcumin and volatile oil has a certain sterilization and anti-inflammatory effect, can relieve sore throat, cough and other uncomfortable symptoms. Brown sugar can increase the secretion of oral mucus, play the role of moisturizing the throat.
5. Improve digestion: curcumin and alkaloids in ginger have the effect of promoting digestion, can promote gastrointestinal motility, improve indigestion. Glucose and maltose in brown sugar can stimulate the intestines and stomach to secrete gastric juice and help digestion and absorption.
In short, ginger brown sugar eggs can warm the body, improve immunity, relieve fatigue, improve digestion and many other effects, for some people such as pregnant women, the elderly, the frail and sick people is especially suitable.