The correct way to eat yolk fruit is to eat it raw, cook it, squeeze it into juice and drink it.

1, eat raw

Like other fruits, yolk fruit can be eaten directly. However, yolk fruits should not be eaten directly after just picking them. They need to be left for some time and wait for the fruit to soften before consumption. This is similar to kiwis. After taking it off, you can eat it after a week or so. You can eat it by squeezing it with your hands and feeling the fruit is fragile.

2. Cook and eat

Cut off the custard fruit that has been sitting for a while and remove the fruit and set it aside. After picking the lemons, put them in a juicer and squeeze in the lemon juice. Put the pulp of the yogurt into the fruits, add the right amount of lemon juice, add water and bring it to a boil. After that, reverse the heat and add the maltose, then stir with a spoon. Once the maltose melts, add the right amount of sugar and continue to cook until the sauce thickens, then remove and serve.

3, squeeze into juice to drink

After washing a few weakened egg yolk fruit, use them to chop, fish out, put into the juicer, add the right amount of honey water and water, and then juice the juice. Drink it the added honey water yolks taste sweeter and more flavorful. Put it in the refrigerator and drink it after ice for better flavor.

Egg yolk fruit selection method recommended:

1, see the color

Common egg fruit has yellow and purple two varieties. Yellow egg fruit ripe color slightly red, purple egg fruit ripe color into purple red or coffee color; egg fruit ripe flesh are dark yellow.

2, look at the shell

Egg fruit ripe after the loss of water will lead to dry shell, appear shriveled, in the selection of the wrinkled skin of the egg fruit is more delicious.

3, pinch the hardness

You can touch the hardness of the egg fruit to identify whether it is ripe. Generally cooked egg fruit is softer, raw egg fruit harder. Some of the egg fruit may be due to insects or disease bad, the fruit will also become soft, so the egg fruit is not eaten.

4, smell

Aroma is an important indicator of fruit maturity. Egg fruit in the growth of late will generate more esters, alcohol volatile components to form the aroma. Mature egg fruit flavor is strong, raw egg fruit flavor is light.