Methods to solve dry and peeling face

1. Increase vitamin intake

In fact, vitamins play an important role in preventing skin aging. A balanced intake of vitamins will keep our skin moist, shiny and elastic. Therefore, we should pay attention to vitamin intake in daily life, such as eating more animal liver, cod liver oil, etc., which contain high vitamin B2 content. Eat more sesame oil, peanut oil, etc. that contain vitamin E. These can solve the problem of dry and peeling skin on the face.

2. Increase the intake of trace elements

Among the trace elements, calcium, iron, zinc, etc. can help our skin become delicate. Therefore, in daily life, pay attention to the intake of these trace elements. This solves the problem of dry and peeling skin on the face.

3. Drink more water

Dry and peeling skin is actually caused by lack of water in the skin, so we should drink more water appropriately, eat more fresh vegetables and fruits, and supplement The moisture in our body can solve the problem of dry and peeling skin on the face.