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Drink cappuccino or latte to lose weight
The difference between mocha, latte and cappuccino: The three coffees have different blending ratios, obvious differences in taste and different appearance styles.

1. In production, the mixing ratio of the three coffees is different.

Latte, mocha and cappuccino are all made of espresso and milk. The biggest difference is the difference in proportion.

(1) Mocha is a little more complicated than cappuccino and latte, including chocolate sauce, milk, whipped cream and espresso.

(2) When making a latte, one cup of espresso is mixed with three cups of hot milk, that is, the ratio of espresso to milk is 1: 3, and there will be a small amount of milk bubbles on the latte.

(3) Cappuccino, cappuccino is much more demanding than latte. The ratio of milk foam to espresso for making cappuccino is 1: 1: 1, so making milk foam is very important. It is much easier to make a cup of cappuccino by practicing the made milk foam.

2. In terms of taste, the main taste differences of the three coffees are also obvious.

(1) Mocha coffee is more layered because of the addition of whipped cream and chocolate. The creamy texture and the compound taste of chocolate and coffee enhance the richness of the whole cup of coffee. Both visually and in taste, it is obviously different from other mixed coffee.

(2) The milk taste of latte coffee is heavier, which mainly reflects the fusion taste of milk and coffee.

(3) Cappuccino pays more attention to the delicate taste of milk foam, and the mixed taste of coffee, milk and sticky milk foam is better.

3, the appearance style is different

(1) Camo coffee has a gorgeous style with chocolate sauce on the surface.

(2) Latte coffee can actually be understood as "milk coffee". Its appearance color is elegant and monotonous. If the latte is made in a coffee shop, there will be a thin layer of milk bubbles on the surface and exquisite flower patterns.

(3) The biggest appearance feature of cappuccino is that one third of the whole cup is milk foam. At first glance, the surface is a thick layer of milk bubbles, and sometimes cinnamon powder is sprinkled on the surface for decoration. Mocha coffee has chocolate sauce and cream on the surface, which is gorgeous in style.

What coffee is best not to drink to lose weight?

The calorie of a cappuccino is about 150 calories, a latte is about 190 calories, and a mocha coffee is nearly 400 calories. This means that drinking a cup of mocha coffee is equivalent to eating three small bowls of rice.

Mocha put a lot of chocolate sauce and cream, which are high-calorie raw materials. Therefore, if you are a friend who wants to lose weight, try to avoid mocha, cappuccino and latte in moderation, too much.

Generally, you can choose black coffee to lose weight, and you can drink some properly during weight loss. During weight loss, we must strictly control the intake of high-calorie foods, control the intake of total calories every day, and usually participate in aerobic exercise.