Coarse salt is seawater or salt wells, salt ponds, salt springs in the brine by frying and sunshine into the crystals, i.e., natural salt, is unprocessed large-grained salt, the main component of sodium chloride, but because of the presence of magnesium chloride and other impurities in the air is more susceptible to deliquescence, and therefore should pay attention to the humidity when stored. It stimulates and promotes the secretion of sebaceous glands, which helps to expel the aging matter from the body and remove the dead skin layer on the surface, thus renewing the skin.

Nutritional Analysis

1. Coarse salt has the effect of sweating, it can discharge the body's waste and excess water, promote the skin's metabolism, but also soften the dirt, replenishment of salts and minerals;

2. Used to clean wounds can prevent infection;

3. Sprinkled on food can be a short-term preservation of freshness, and used to marinate food can also be prevented from spoiling.

Related People

General public can eat, high blood pressure patients and children should not eat more.

Remarks

1. Salt can be used as a preservative in addition to food, utilizing salt's strong penetration and bactericidal effect to preserve food;

2. Salt also has a wide range of industrial uses, and is an important industrial raw material;

3. Excessive consumption of salt over a long period of time can easily lead to high blood pressure, arteriosclerosis, myocardial infarction, stroke, renal disease and cataracts.

4. Children should not eat too much salt;

5. Although eating more salt is harmful to health and a light diet is preferred, it is not better to eat less salt.

Nutrients per 100 grams of crude salt are as follows:

Calories 11 kilocalories

Protein 0.1 grams

Carbohydrates 2.7 grams

Calcium 552 milligrams

Kalcium 192 milligrams

Sodium 92,768 milligrams

Magnesium 463 milligrams

Fe 25.4 mg

Zinc 0.65 mg

Copper 0.38 mg

Manganese 0.56 mg

Selenium 0.3 micrograms

Benefits of coarse salt: Coarse salt has the ability to soften the dirt, replenish the body's salts and minerals, and also has the effect of weight loss, if you can be before bathing every day in the body to want to become thinner parts of the body coated with the amount of coarse salt, about fifteen minutes, and then gently massage The first thing you need to do is to take a look at the body and massage it gently for about fifteen minutes.

The principle is: according to the role of coarse salt sweating, you can discharge excess water, and promote the skin's metabolism, eliminating body wastes, coupled with the coarse salt can soften the dirt, replenish the body salts and minerals, so the coarse salt not only helps to lose weight, but also allows the skin to become meticulous, pink, taut.