Bitter herbs are a kind of wild vegetables, in the rural countryside are distributed everywhere, and he is in one of our lives, not only has medicinal value, but also can be used as a kind of ingredients, so that many people are more like bitter herbs in fact, the effect of more, let's take a look at it.

The efficacy of bitter herbs

1, liver

Bitter herbs can help to protect our liver and gallbladder, bitter herbs contain some of the ingredients, it can resist some hepatitis viruses, so that the inflammation of the liver cells can play a certain role in fading, and it is also able to dredge the capillary bile ducts. It is also able to dredge the capillary bile ducts, for the regeneration of liver cells has a very good role in promoting, but also able to prevent the degeneration of liver cells, for the improvement of liver function has a very good help it.

2, sedative

Bitter hemp contains some ingredients, it has a better sedative effect on the nerves, it can inhibit the nerves, over-excitement, for the body has a better role in helping to sleep, if it is said that in the night can not sleep or the nerves of the crowd is more excited, you can properly eat some of the bitter hemp. Bitter flaxseed.

3, sterilization

Bitter hemp contains a variety of amino acids, and its ratio is more appropriate for the body to help promote the enhancement of immunity, so it can improve the body's immune system, but also because of the bitter hemp also contains some ingredients, it has some bacterial inhibition has a very good help, he It can sterilize anti-inflammatory, there is a certain resistance to the effects of cancer it.

The efficacy of bitter herbs is relatively more oh, if you are interested, then in life is more to understand, bitter herbs can also go to use it oh.