Although eggplant is a very common vegetable, it has a lot of nutrition. Vitamin E contained in eggplant can prevent bleeding and resist aging. Eating eggplant for a long time can make the blood cholesterol level not easy to increase, so eggplant is really suitable for all ages.
There are many ways to make eggplant. If you want to make it delicious, you still need a little skill. Today, I will share with you the detailed methods of flavored eggplant.
First of all, we prepare the ingredients: a purple eggplant, cut into three sections, then cut into long strips, put it in a basin, add 2 grams of salt, and pour in water. This step is to prevent the eggplant from oxidizing and blackening in the air.
A white section of green onion, after being cut from the middle, is cut into chopped green onion, garlic is cut into thin slices, red pepper is cut into half slices, green pepper is cut into wide strips, and green pepper is also cut into wide strips. Red pepper is mainly used for color matching.
Grab 2 grams of pepper and 2 grams of dried pepper.
Take the eggplant out of the water, squeeze out the water, add corn starch, stir it evenly by hand, and it is best to wrap it evenly. Add corn starch, and the eggplant will be crisper and not regain its moisture.
After the ingredients are ready, let's fry the eggplant first: burn the oil in the pot, when the oil temperature is 50% hot, add the eggplant and fry it on low heat 1 minute.
After the skin of the eggplant is set, turn the eggplant with a spoon to avoid the bottom from being burnt. After frying for 1 min, the eggplant turns yellowish, fry out the water in the eggplant, and pour out the eggplant to control the oil.
Leave the bottom oil in the pot, pour in onion, ginger, garlic, green pepper, pepper and dried pepper, stir-fry until fragrant, then add 8g of steamed fish soy sauce, add a little water, then add sugar10g, and add sugar to synthesize the salty taste of steamed fish soy sauce.
After continuing to stir-fry the sugar, pour in the fried eggplant and stir-fry it quickly. The soup is evenly wrapped on the tomato strips, so that the tomato strips are fully flavored, and then you can go out of the pot and plate.
This simple and homely flavor tomato strip is ready, especially when you eat, it makes people drool and drool, haha.