This condition is clinically called "irritable bowel syndrome". It belongs to the functional lesion of colon. Usually pay attention to the following points:

1, quit smoking and drinking; Eat less sour, cold, raw, hard, greasy and gas-producing foods.

2, eat regularly and quantitatively, eat less and eat more meals. You shouldn't overeat every meal, especially in the afternoon and evening.

3. Pay attention to the law of life and ensure adequate sleep.

4, do more outdoor sports, a strong body is the foundation of health.

5. Try some microecological agents, such as Miya Granules, Livzon Changle, Quanchangjian, Bifidobacterium Capsules, etc. Do not advocate the casual use of "antibiotics".

This disease has a good prognosis and few serious complications.

To be on the safe side, it is recommended to go to a regular hospital for "stool examination" and "fiber colonoscopy". If everything is normal, the above diagnosis is basically correct.