The method is as follows:
1. Ingredients?
250G ordinary flour, two free-range eggs, 110g water, 3G salt, 1.5G baking soda
2. Steps
1. Knock out the eggs and add water for a total weight of 110G. Just two regular eggs are enough.
2. Mix all the ingredients with chopsticks to form a fluffy consistency and pour it on the table.
3. Knead until there is no obvious dry powder. At this time, it cannot be kneaded smoothly. Just put it on the countertop. Cover a basin. Wake up for 10 minutes. Then knead again. Wake up for 10 minutes.
4. Repeat the process of kneading and waking up the dough. After several times you will have a smooth dough.
The calories contained in an egg are equivalent to the calories of half an apple or half a cup of milk, but it also has 8 phosphorus, 4 zinc, 4 iron, 12.6 protein, 6 Vitamin D, 3 vitamin E, 6 vitamin A, 2 vitamin B, 5 vitamin B2, 4 vitamin B6. These nutrients are essential for the human body, and they play extremely important roles, such as repairing human tissues, forming new tissues, consuming energy, and participating in complex metabolic processes.
Reference source: Baidu Encyclopedia Egg