By s姐_絮
Materials
里脊肉 820g
蒸鱼豉油 35g
红烧汁 10g
蚝油 10g
糖 50g
油 60g
盐 2g
鸡精 2g
花椒适量
花椒 moderately <
Ginger 10 grams
Wine moderate
Anise 2
Steps
1, the preparation of the materials (some of the materials are too lazy to weigh one by one, please refer to the text of the recipe materials subject to the label).
2. Remove the tendon from the loin.
3, along the grain of the meat cut into 2-3cm small pieces, cut into thick slices can also.
4, meat block cold water in the pot, put blanching materials (pepper moderate, anise 2, ginger 5g), meat breaks raw after fishing.
5, meat rinsed with water.
6, the pot and then into the water, has been submerged in the meat shall prevail, into the cooking meat materials (wine moderate, ginger 5g), high-fire boil after a small fire and then cook for about 1 hour and a half. (If you use a pressure cooker, you may not have to spend so long.)
7, until the meat can be easily separated with chopsticks. Fish out the cooked meat, save the broth for other soups and dishes.
8, when the meat is cool, put it into a bigger plastic bag and roll it out with a rolling pin.
9, after rolling the meat will not be rolled fine I hand-torn again, the left pile is hand-torn after the effect (afraid of trouble can be omitted from this step, but the effect of meat fluff.).
10, shredded meat into the bread machine barrel, and then pour the seasoning (seasoning mix beforehand), open the bread machine meat loaf program.
11, hope the meat floss crispy a little bit, you can do 2 times meat floss program.
12, the meat fluff is done, quickly pour out to dry pine ha.
13, homemade meat loaf, without any additives, preservation of the time limit is relatively short, hurry to eat eat eat.
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Tips
1, this recipe because it is given to the children to eat, so the overall lighter. In fact, there is no need to dwell on whether the seasoning is salty or sweet or light, as long as the preparation according to their own taste can be, like spicy, despite the addition of spicy, like a little sweeter can also add more sugar, there is no standard, they like it, in addition, different brands of seasoning taste is different, so the seasoning part is for reference only. 2, although the tenderloin is slightly more expensive, but it is really the first choice of material to do meat loaf, you will find that after cooking is very easy to be rolling pin rolled Oh, second choice can also choose leg meat. 3, the meat can not be cut a pass, to cut according to the grain, so that when the meat is torn into silk will maintain a certain length of fiber, finished meat loaf will not appear very fine. 4, the amount of meat can not be too little, meat less bread machine mixing between the shredded meat can not produce mutual friction, will affect the effect of fluffy meat pine, too much meat, for fear of flying out of the barrel Oh. 5, blanching I am changing the water to cook the meat, boiled meat broth is very fresh Oh, do not throw this good thing, used to do other soup dishes the best. 6, rolling pin after rolling I spent a little time to not have a very thin strip of meat hand torn again, the process is a little abusive, the pursuit of quality is a little tired 。。。。
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