1. Tea soaked with fresh mint leaves can dissolve the effective components in mint in tea, stimulate the brain, help to relieve pain, promote blood circulation, speed up the metabolic process in the body, and improve respiratory diseases, such as colds, fever, sore throat, flatulence in the abdomen, etc.

2. Menthol factor activity in fresh mint leaves is relatively high, which can dispel wind and clear heat, and has good anti-inflammatory and analgesic effects on some skin diseases, itching and detoxification.

3. Tea brewed with fresh mint leaves is cool and fragrant, which is very helpful for regulating human emotions. Drinking mint tea can calm nerves, make body and mind happy, improve sleep quality and help you fall asleep as soon as possible.