Clearing heat and moistening lung-the practice of stewing Sydney with Fritillaria cirrhosa and Lily
Raw materials:
Bulbus Fritillariae Cirrhosae 1 0g, Bulbus Lilii15g (dried), and Sydney1piece.
Practice:
Wash Sydney, peel it, cut it into pieces, wash Fritillaria and Lily, put them in a stew pot together, add appropriate amount of boiling water, simmer for 1 hour, and add appropriate amount of crystal sugar. [gourmet]
Efficacy:
Clearing heat and moistening lung, relieving cough and eliminating phlegm. It is suitable for pulmonary tuberculosis with deficiency-heat symptoms such as cough, hemoptysis, dry mouth and pharynx, yellow and thick phlegm, etc.
Service method:
Eat pears and drink juice.
Clearing heat and moistening lung-watercress lean broth
Raw materials:
250g of fresh watercress, 6 candied dates and 0/00g of lean pork.
Practice:
Wash the candied dates, remove the core, wash and slice the lean pork, add appropriate amount of water, cook with slow fire until the pork is cooked, cook with watercress for 10 minutes, season, and drink soup with carnivorous vegetables. [Gourmet China]
Efficacy:
Clearing heat and moistening lung, benefiting qi and relieving cough. It is suitable for chronic bronchitis and pulmonary tuberculosis with lung heat and lung dryness, with symptoms of prolonged expectoration, chest and hypochondriac pain, asthma, dry throat, etc.
Heat-clearing and lung-moistening chicken flower bitter gourd thin broth
Plumeria is one of the five famous herbal teas in Guangdong, which is cool, sweet and light. It enters the large intestine and stomach meridian, and has the effects of moistening lung and detoxifying, clearing away heat and dampness, and smoothing intestine. For example, "Lingnan Herb Collection Record" says that it can "treat dysentery due to damp heat, acute diarrhea and heavy tongue, and moisten the lungs and detoxify". Bitter bitter melon is bitter, but its bitterness is cool. It feels cool and comfortable after eating on a hot day, and it has the effect of clearing the heart and appetizing.
Ingredients: 25g of frangipani, 500g of bitter gourd, 400g of lean pork and 3 slices of ginger.
Cooking: wash the plumeria; Wash bitter gourd, cut to remove the pulp and cut into pieces; Wash the lean pork and cut the whole piece without a knife. Put 2000 ml of ginger and clear water (about 8 bowls of water) into the earthen pot, add bitter gourd, lean pork and plumeria after boiling with strong fire, and then simmer for about 1 hour after boiling, and add appropriate amount of salt and raw oil. This amount can be used by 3~4 people. Bitter gourd and lean pork can be picked up and mixed with soy sauce to accompany meals.
Heat-clearing and lung-moistening pork bone soup with apples
Practice: Put the pork bones, apple slices and candied dates together in a soup pot for 2 hours and add salt.
Qingre Runfei Zhike Almond Lily Zhufei Decoction
method of work
1, wash the pig lung with water, cut it into small pieces, squeeze out the foam, wash it and filter it dry; Wash lily and almond.
2, pig lungs, lilies, almonds and candied dates are put in the sand pot, and appropriate amount of water is added; Cook for 3 hours with slow fire and season.
explain
Clearing heat, moistening lung and relieving cough. It can be used for cough due to lung deficiency, hemoptysis, persistent cough, thick phlegm and bad breath, and emphysema.