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The nutritional value of papaya What are the benefits of eating papaya often?
1, papaya is warm and sour, calms the liver and stomach, relaxes tendons and collaterals, activates bones and muscles and lowers blood pressure.

2. The fruit of papaya is rich in 17 amino acids, effective components of papaya such as calcium and iron, papain and papain. ..

The content of vitamin C in papaya is very high, which is 48 times that of apple.

4. Papaya can eliminate toxins such as peroxides in the body, purify the blood, and prevent and treat liver dysfunction, hyperlipidemia and hypertension.