Nutrition expert: Hot pot contains too much oil and calories, and soup contains purine (an organic compound that can cause gout). Eating raw meat and lettuce after rinsing is easy to cause food safety problems.

People with chronic diseases should pay attention to the following points when eating hot pot:

1, hot pot ingredients such as meatballs, shrimp dumplings and other meatballs, rich in oil, protein, patients with diabetes, hypertension and hyperlipidemia should eat less.

2. Hot pot soup contains a lot of purine and more sodium and potassium ions. People with gout, kidney disease and hypertension should drink less or not.

3. Seasonings such as sand tea sauce and Chili sauce are very irritating to the gastrointestinal tract. People with gastrointestinal diseases (such as stomach diseases, hemorrhoids, constipation or chronic diarrhea, etc.) should use them as little as possible. It is best to use lighter seasonings such as soy sauce and sesame oil instead. Patients with tuberculosis, throat inflammation, tracheal inflammation, allergic diseases, etc., should also use less or no spicy seasoning.