There are the following points for attention in the diet of confinement: 1, confinement should pay attention to the nutritious and light diet, and you should not eat spicy and stimulating food, so as not to stimulate the gastrointestinal tract and cause discomfort, and it will also lead to increased lochia and anemia. 2, because the gastrointestinal function has not fully recovered during confinement, it is best to eat a light and digestible diet, such as chicken soup, fish soup, dried noodles, millet porridge, etc. These foods are easier to absorb and avoid indigestion. 3, weak during the month, need to eat more high-protein food, can enhance their physical fitness, such as eating lean meat, fish, shrimp, drink more milk, soy milk and so on. 4, you can also eat some vegetables and fruits, such as celery, spinach, apples, bananas, etc., which can promote gastrointestinal peristalsis and prevent constipation during the second month. 5, there will be bleeding during production, which is easy to cause symptoms of anemia. It is recommended to eat more foods such as red dates, donkey-hide gelatin and pig liver to replenish blood.