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Comprehensive recipe of pork ribs and cordyceps flowers

Although Cordyceps flower has a similar name to Cordyceps sinensis, they are very different from each other, but they also have similar characteristics, that is, their nutritional value is very high. Cordyceps flower is rich in protein, amino acids, cordycepin, mannitol, SOD, polysaccharides and other ingredients. Cordyceps flower is mild in nature, neither cold nor dry, and can be consumed by most people with confidence. Stewed pork ribs with cordyceps flower is an excellent choice for daily nourishment.

Cordyceps flower is rich in protein, 18 kinds of amino acids, 17 kinds of trace elements, and 12 kinds of vitamins: A, B1, B2, B6, B12, C, D, E, etc. The content is higher than that of mushrooms. Research and testing from Hong Kong, South Korea, Japan, Canada, the United States, and more than a dozen domestic units have proven that Cordyceps militaris is the most ideal substitute for traditional Cordyceps sinensis.

Steps

1. Prepare cordyceps flowers and ribs.

2. Wash the Cordyceps flowers and ribs separately and put them into a clean basin.

3. Wash the pressure cooker and pour in the ribs.

4. Pour in the Cordyceps flowers.

5. Add appropriate amount of water, appropriate amount of salt, and mix evenly.

6. Cover the pot, turn the heat to low and simmer for 30 minutes, then turn off the heat.

Cordyceps flower is rich in nutrients and has nourishing effect, while pork ribs can provide high-quality protein and fat necessary for human physiological activities, and pork ribs have the effects of nourishing yin and moistening dryness, replenishing essence and blood, Cordyceps flower The preparation of stewed pork ribs soup is very simple. The combination of the two is an excellent choice for us to regulate our functions and nourish the body.